Acne, Cheat Days & Hormones

After 4-5 days of clean healthy eating and optimizing my life factors in an attempt to naturally raise my Growth Hormone levels I am already seeing, feeling and smelling improvements in my body.

Last night I decided to have a mild cheat day with some chocolate bars and not even 12 hours later I am breaking out. Along with that my sleep was HORRIBLE last night.

Food is VERY important BUT I believe having a cheat day every once in a while is good and important for the body. Although my body is displaying the signs of hormonal depletion I don't believe it will affect me long term unless I were to continue this lifestyle over an extended period of time (3-5 days).

Your body gives you signs when things are changing, when hormones are fluctuating.

Now, these changes will be completely different from male to female but being aware of these suttle changes in your body will help you to understand how you are progressing upon your journey!

Moral Of This Post:

One or two days of shitty eating or sacrificing your hormones may show immediate hormonal sings in the body but your base hormonal output takes several days-week to adapt and change.

Don't worry about rest and cheat days. 
You can easily bounce back, just don't make it long term......

The Hypocritical Generation

If our civilization falls and we fail to enter the New Renaissance it will be because of this.....

Our society has reached this contradictory level where a vast majority of our population have no passion in life.

We have forgotten why and how we've been lead to these ideas, this technology and the infrastructure we've been born into as this generation born between the TV and the Internet. 

Many Millenials don't see the struggle it took our ancestors to develop this world we live in and HOW they developed it. People have adopted a firm 'social-social' belief that any problem can be solved in the social sphere as long as someone is given enough money to fix it.

We have reached a stage where people will sell their soul to build their resume, as long as they don't break the 'law'. Where people work in polluting manufacturing plants while being against greenhouse emission.

We are the Hypocritical Generation

Cast Iron Skillet Experiments - 1

I've always been interested in expanding my skill and knowledge base in the kitchen and after seeing how Cast Iron is used on television I always knew it was something I wanted to use for myself.

I had heard there were many benefits to cast iron and after receiving a set of cast iron skillets for Christmas I decided that over 2017 I would really dive in and experiment with different recipes to further my culinary skills.

This meant research.

How do I properly care and maintain this tool? What is seasoning? What can I cook with it?

I decided that in order to enhance the use of my blog and to be more informative on my path that I would begin to document the research I find beneficial to building my skills and knowledge. 

Welcome to the Cast Iron Skillet Experiments - Here are some of the sources I researched to get the most out of my Cast Iron Skillet:

My Growth Hormone Testing Journey - 2

Good Morning World,

About 8 months ago I finally began my Growth Hormone Experiments!

In a nutshell, I wanted to understand how the factors in my life affect my natural Growth Hormone Levels in my body. If I eat in a small eating window vs eating the same amount of food spread throughout the day, will this affect my Growth Hormone differently? What is the optimal amount of hours to sleep? What about my exercise? What about smoking/drinking?

I want to know and understand this for myself but also because many men are lead to believe that by taking Testosterone (or steroids) you will increase the amount of muscle you can grow. Which is true.

Your Testosterone output is directly affected by your Growth Hormone levels.

So, why take steroids or testosterone to get from 20%-60% when you could already naturally be at 60% and then get to 100%.

Or even better, naturally be at 94% without injecting a foreign substance into your body. (we all know the side effects)

This is what I want to experiment with, this is what I want to display to the world.

I believe the factors in our life SIGNIFICANTLY affect our Growth Hormone levels, even from something as simple as SITTING at a desk for 8 hours a day vs STANDING or a even having a construction job.

After receiving funding from those who follow my YouTube Journey I have enough money to participate in 2 more Urine Growth Hormone Analysis tests!

This means over the next two weeks I will be pushing off any unnecessary experiments and optimizing my hormones as much as possible.

That means Intermittent Fasting, Clean Whole Foods, Slight Caloric Deficit and a Mix of Intense and Low Impact Weight Lifting!

Let's see if I can get my Natural Growth Hormone levels back to the 94% - 3700 pg/g Cr

(average for males is 200-2200!)

Going A Mile For An Inch

Would you CRAWL a whole mile just to get an extra inch?

Because that's life.

If you want to get better and be where you want to be then EVERY little inch will count!

Everyday, crawling to get that inch will put you farther a week from now, a month from now and just imagine a whole year from now.

You could be 30 feet ahead of where you are right now!

Want to know what's even better than that?

After a week to a month you won't have to crawl that mile, you will be walking it, then you will jog it and maybe one day you will sprint through that mile!

That mile that once seemed like the hardest thing in the world, just to get that little extra inch, will seem insignificant to your daily routine.

And that's when you start to crawl the next mile.

Because 30 feet is good, but you could be SO MUCH further.

And you know it.

You have the potential, you just need to start!
Or don't. You can just the same. That's okay too.....

My Experimental Process

The process of documenting my experiments and displaying them for the World has been a rather interesting part of my journey....

Although I try to be methodical and informative with my experimental process, I've come to notice many details are rather mundane and unnecessary for the average person.

Reviewing notebooks from my past I am now aware how my detailed documentation, although beneficial for myself in terms of developing skills and knowledge at key points in my life, are rather useless & futile for anyone besides myself. It needs to be interpreted, it needs to be explained.

Over time, the minutes, hours and days concerning myself with minor details and tracking these statistics, I managed to develop the skills and knowledge to continue the process in my head without having to physically take the time to document it.

Through my journey I've come to see that it's not so much about the details, it's about the process, the experimental process. In a world where life is so situational, it is futile, for instance, to spend time documenting the exact amount of coffee beans and water I am using for my coffee experiments. The important thing is discussing the process I am taking in order to discover what is optimal for me.

That is what I try to represent upon my journey as the Hungarian Experiment. 

Some experiments are thorough and very well documented; they need to be, to display the process of conducting experiments within your own life. Yet, the main aspect of the journey is to display the experimental process. Adopting a process and methodology in order to optimize your life and get the results you seek upon your journey. 

Ostinato Rigore World!

Trolling Haters In London, Ontario

As an individual who documents and displays themselves to the world I regularly have people making assumptions about me and my life situation based off just one or two videos.

Over December I decided I would experiment around with targeting several of my older videos towards my local community, here in London, Ontario.

Due to the environment of where I shoot some of these videos and the titles I use, many of these people are aware that the situation is occurring within their city, on the same streets they drive on rather than another place in the world. I've found this creates a sense of association which creates a lot more of an emotional response from people.

As of late I've been dealing with many 'Haters' from London and the surrounding area.

Personally, I LOVE IT because this is great for me and my Journey in life. It is helping me to establish and fine tune the skills and knowledge I need to add to my arsenal in terms of handling human beings in the world, ESPECIALLY during a confrontation where the individual involved allows emotion to override their rational judgement.

Here is one interaction with a hater from London:

As a YouTuber, documenting my life as The Hungarian Experiment one of my main goals is to 'legitimize' myself through my YouTube videos and my social media platforms.  

One of my biggest concerns with how we are now communicating with each other via the internet is that many of these 'haters' who have been sending me negative/disrespectful/threatening messages don't realize how revealing they are about their lives and personal information. 

Within two-three clicks of a mouse button I am able to dive into these people's lives; where they live, where they work, how many children they have, etc. Although I have no ill intent or plan to doing anything with this information, someone could easily find out the same information and not be so forgiving......

Leaving The Dark Ages

I feel most people aren't aware of the amount of progress humanity has made over the last couple decades.

Because of the internet we are able to spread and share stories about mistreatment in the world which forces us to see it and make a decision to accept the information and change our views about the world and the actions of other human beings.

This is why I believe aspects like Marijuana, Gay Marriage and Trans Rights are all factors of life that are changing VERY fast across the whole planet compared to the last 1000 or even 100 years.

At the same time, the ability to spread misinformation is now at an all time high and I believe this is creating human beings that contradict their own morals and values which is preventing us from excelling into this new age.

At this moment in my life, I am having Discussions about Racism with people who are Racists & Bigots!

Due to the spread of misinformation and having their every word validated by a like button, most don't realize how they contradict themselves and their beliefs through their actions and words.

I watch people on a daily basis who are willing to justify hypocritical actions because their 'intentions/beliefs/thoughts in their head' are in the right place.

I feel part of my journey while on this planet is to facilitate the emergence of the New Renaissance in this world by providing informative and detailed philosophies behind my own actions while challenging those who I believe are hypocritical in their life.

You will see a lot more of these views over 2017! 

Discussing Racism With Racists & Bigots

Over the last little while I've been bringing up certain 'issues' in the world and in society that although they don't pertain to aspects and factors in life that I am experimenting around with, I believe we as Human Beings all should be able to discuss these issues in life, whether they personally affect us or not.

The internet makes it easy for us to justify our own ideas. We share news articles, posts and videos with people we know have the same views and perspectives on life as us. We adore when people like or agree with something we posted or said yet once someone challenges our views or opinions we get defensive and typically block/delete those who rile up our emotions.

I feel these 'antagonizers' in life are important. In the past, you had to deal with these people and it made you better, you understood and could see that there are people living and working right around you who have complete different views in life yet you can still get along and go about each others lives.

I feel this is fading with the internet.

As we communicate less face-to-face and we put our lives up on the internet for all to follow, when someone challenges our views we can easily block and remove them, not having to deal with the emotional response, allowing it to fester and build.

As of late, these 'issues, articles and posts' have been growing and spreading with misinformation which I feel is creating A LOT OF HATE in the world.

Below I display a discussion I had which I believe is a perfect example of how spreading false information can reach hundreds upon hundreds of people within minutes and spreads false hate and prejudice in the world with ABSOLUTELY no effort to discover if there is any legitimacy involved.

As a Human Being all I can do is represent what I want to see in this world. Posting this blog and the views expressed in the discussion in no way is meant to be hurtful or disrespectful for any of those involved.

As the last commenter said, 'Regardless of the authenticity of his video he is trying to get a point across.' Although I completely disagree with this type of mentality, I am also trying to 'get a point across' by using REAL people who left their REAL opinions in an effort to display how false information can spread faster than the truth.

I feel as I excel upon my journey that challenging other people's contradictory mentalities in the world will be a big part of my life. My whole life I've been attempting to build the skills and knowledge to make myself a 'legitimate' human being, I want to be true through-and-through.

I've worked my whole life to not be a hypocrite like my role models from the past and as of late, this is all I see in the world.

People following the previous model developed by the generations in the 'Television Era'. Hypocrites, Racists & Bigots who think they aren't because they hit the share or like button on Facebook. People who view their hypocritical actions as justified because their 'intentions/beliefs/thoughts in their head' are in the right place. 

I'm here to challenge you, I'm here to open your eyes into your own life and to make you question whether your actions are right or wrong. I want to rile up your emotions, I want you to get frustrated and flustered because that's when the true you will be revealed and you will say the things that will facilitate the ability to prove your hypocritical notions in this world. I will use this to prove you are an illegitimate human being and that if you contradict yourself in one area of your life, then it is probable that you do this in many other aspects as well..... 

Build Skills & Build Knowledge.

No Man Is Your Friend. No Man Is Your Enemy. Every Man Is Your Teacher.

Animalistic Instincts

In terms of our bodies we are very similar to animals.

All the basic bodily functions and instinctual desires to procreate or sleep or eat are all factors we share with the animals.

A big reason we were able to rise to the top of the food chain is that we are able to distinguish between past and future. Our brains grew because we were able to reason. We were able to extrapolate that one circumstance will lead to another. This is obvious in hunting, agriculture and gastronomy.

Tracking this specific set of foot prints and setting a trap will yield this type of animal or planting these types of seeds in this type of soil will yield this type of crop or cooking with this amount of water and this type of spice will yield a certain taste and then passing down this knowledge through generations and generations of human beings allowed our brains to grow and develop. Through reason. Through circumstance. Through deciphering how the past affects the present and then the future.

Although we have these animalistic instincts within us and we are able to reason and see how the past affects the future, we can't allow ourselves to get 'stuck' in it. We need to learn to conquer these instincts and understand this idea of time that makes us higher than the animals so we can become fully part of the Now, THIS will allow us to achieve something greater than ourselves.

Constantly concerning ourselves with the past or future won't do anything to get us upon our life task. Constantly concerning ourselves and 'dressing up' our animalistic instincts won't make us happy with life long term, only that immediate animalistic satisfaction.

Conquering your body and mind of its animalistic instincts/desires are factors we all have to deal with as humans. Dealing with the past and future is another factor we all have to deal with but allowing these factors to dominate our minds and bodies will only provide immediate rewards. It will feel good but only short term.

If you seek content and satisfaction within your own life then you need to conquer these factors that we all deal with, learn to live in the now and dedicate your life to something bigger then you! 

48 Laws Of Power - My Notes

This book is an amazing resource for anyone out there in the world looking to build skills and build knowledge upon their own journey in life.

Although this book is 'geared' to deciphering and uncovering the many different 'Laws Of Power' and how to use these so called power moves in order to gain more influence and presence over others I believe it is extremely beneficial for everyone to read at least once in their life.

Power Moves are things that we as human being have to deal with on a daily basis if we wish to be social and integrate ourselves with others. Although I believe it is unnecessary to use all of these so called Laws and especially to use them in a way to negatively bring down others I believe it is great for creating a kind of 'malleable armor' that you carry around with yourself and take out into the world.

The books analyzes MANY great and even horrible people throughout history who either used these Laws to their advantage or failed greatly upon their journeys by ignoring or being unaware of how to use them to their advantage.

Why make mistakes for yourself when people have been making mistakes for thousands upon thousands of generations?

How To Win Friends & Influence People in the 'New Renaissance'

As we enter the 'New Renaissance' and we as humans continue to connect with each other over the Internet rather than face-to-face as we did for thousands upon thousands of generations we need to re-consider techniques in regards of how to win friends and influence people.

Remembering someone's birthday or a unique quality about another human being used to be a great way to show another person that you care or want to form a relationship but nowadays when you can click a button and be inundated with a person's whole personal life, is it really personal anymore?

How do we show others we truly care or want to learn more about another person when they are already willfully displaying it to the world? How far does a compliment go in a face-to-face interaction when your phone is getting like after like and comment after comment reinforcing exactly what we want to hear anyways?

I believe the way humans interact with each other is going to change drastically in the next few decades with the advancement of technology and travel.

We are this generation between the television and the Internet need to be harborers of life. We need to stand up for our morals and beliefs because the coming generations are looking at us to set the example, to show them what is worth living for, dieing for and spending our valuable time on this earth doing.

Build skills, build knowledge, build relationships!  

30-Day Oil Pulling Experiments

After a discussion with another Human Experiment in regards to Oil Pulling and the great results he was experiencing himself I decided that I would implement this unique 30-Day Experiment into my daily regimen.

Day 1 Vs. Day 7 of Oil Puling Experiments

As I discuss in the videos below, prior to beginning these experiments I had been experimenting with drinking coffee on a regular daily basis for the last 8-9 months and had noticed a significant change in the colour of my teeth. Along with this I had also been smoking marijuana for many years prior to this.

My experiment was to see if I could continue to implement these factors in my life and if introducing Oil Pulling would have any noticeable effects.

After just 7-10 days I was astonished with the effects that Oil Pulling with Pure Virgin Coconut Oil had in terms of whitening my teeth.

Day 1 Vs. Day 11 Oil Pulling Experiments

Day 1 Vs. Day 15 Oil Pulling Experiments

Throughout my research I discovered that Oil Pulling made a lot of 'health claims' in terms of being able to 'Pull Toxins' from the body and although I experienced very little in that regard I was shocked at how well this technique worked to help whiten my teeth naturally.

Check out my results/observations over the 30 Day Experiment:

In our world of greed and profit we are suggested by health care practitioners and corporations to use potentially hazardous techniques to provide the results we seek in life. I see many different expensive, potentially unhealthy techniques on commercials and advertisements to help whiten our teeth when a very simple, cheap and effective solution is available at your local grocery store.

My goal is to make you question the factors into your own life. Whether you are doing it right or wrong.

I'm not here to tell you what to do or how to live your life.
ut I really suggest experimenting with Oil Pulling!

Here are comments and experiences from others who have experimented with Oil Pulling:

Marijuana Removes The Ego

I believe this is a technique/principle that I've developed early on in life and I can say a big factor in me 'being able to get other's point of view and to see things from that person's angle as well as my own' is due to my experimentation with Marijuana.

If you know me and follow along my journey as The Hungarian Experiment you may know that I am an avid smoker and have been doing it on a daily basis for many years now.

Marijuana really helps to remove the ego which is the first step in seeing another human beings perspective on life and be able to get in their shoes. Now you definitely don't need Marijuana to do this but it will assist in this process. I believe many people who 'freak out' or get 'anxiety' when they get stoned is because they are so entrenched in their identity, so stuck in their ego that being removed from it is a shock to the system that may need time and guidance to overcome it.

Early on in 2015 when I first started creating videos, I would smoke and then envision watching my video as a 12 year old, then again as a 40 year old then once again as someone who may know me personally to try to envision what they would be thinking throughout not just one or two of my videos but my whole journey. After about a year I refined this skill using the knowledge I built up from the comments I as well as other YouTubers have received.

Loving 'How To Win Friends & Influence People' by Dale Carneige so far! Really opening a lot of doors in my mind!

On The Hunt For Love

'Your task is not to search for love but to find a portal through which love can enter.'

I feel like so many of us are on this constant 'hunt' for love. We are constantly focused on what we are doing, how we look, what we are wearing (which has all been programmed by society, media and movies/commercials) just incase 'the love of our life' may be there today or tomorrow.

I see so many people focusing on their clothes, their looks and how they 'present' themselves to the world that they are more or less this manifestation of what they want to be rather than who they actually are.

We think that being polite and nice while doing proper things in life is going to lead us to this person who is going to make everything better. We think that as long as we look pretty, get a good job and accomplish something that garners a certificate on a wall that we will have acquired something in life that will make others want to be with us.

And it's true, if that's what you are constantly searching for then that's what you will find. Someone who is content enough to have that, the basic things we were all 'told' and 'programmed' to do and achieve.

But that's just settling. Do you want someone to just 'settle' and be 'content' enough to deal with you or do you want someone to love you?

If you want someone to love you and reciprocate that love back then you have to be content with yourself first. Just be yourself, conquer and learn the things that are important to you. The things you are most passionate about are the aspects of life that will get you on your life task and inevitably find love. 

Once you are giving your all and everything into your life task the ego will dissolve and you will be content with your journey through life. This is when love can enter.

Don't search for love. It's not a game, it's not something you 'look' for. The more you go looking for it the more it will hurt if it's not true.... 

My Growth Hormone Testing Journey

Before I begin this post I have to give a big shout out to everyone who donated to this Growth Hormone testing journey. 

This is something that I've wanted to do and figure out for a long time now. 

I've always wanted to know and understand how the factors of my life affected my body as well as the bodies of others. Over time I could see the physical results on my body as I would manipulate my workouts and change my diet but the more I began to learn about how hormones affected the human body the more I wanted to understand how what we do with our bodies has an affect on our hormones.

Thank you so much to everyone who donated to the first batch of 3 Urine Growth Hormone Analysis kits. You are absolutely amazing and I would not be able to do this without you!

Located below are the results of my 3 Urine Growth Hormone Tests followed by all the videos mentioned within that video.

In this video I discuss and display how I chose to handle my life factors 1 Month prior to testing:

In this video I display My First Growth Hormone Test and how I handle my life factors 24hrs prior to testing:

My Second Growth Hormone Test and how I handled my day prior to the test:

I would love to continue this Growth Hormone Testing journey and make it a weekly thing that I participate in and relay this information to the World but unfortunately these Urine Analysis Kits aren't cheap. They come in at about $177 a kit....

Once again I want to thank everyone who has donated to this journey so far. I've wanted to know what my growth hormone levels are for so long now and without the support from my YouTube channel this would not be possible.

Thank you for all your support throughout my Journey!
Ostinato Rigore!

Trading 'Fields Of Consciousness' For Likes On Facebook

I'm not sure if it was just because I was young and it was quite easily triggered due to my naivety but I felt like many adults had this 'intense presence' around them.

You could feel it on yourself and even notice it in others from afar, this 'field of consciousness' of someone who is content with the insubstantiality of the past and is allowing the present moment to be as it is.

Now, I'm not sure if it is because I am older or due to the world now being more connected to the internet but I feel like I rarely experience this 'field' where someone can affect myself or others by just 'being'. Without really doing anything of real substance, simply by being, these people are able to dissolve accord, heal pain and dispel unconsciousness.

I feel we traded this 'field of consciousness', this being in the right here and right now, for a few likes on our Facebook post or Instagram photo. 

Instead of being here and now, alive in the moment, we are thinking, 'hmmmmm, I wonder if people who like a picture of this.' Taking that photo and then disconnecting from the now to put ourselves in the future. Then when we look at that picture and if people enjoyed it or not we put ourselves in the past. Constantly going from past to future and living in this zone some of us never escape from it and never actually have a 'presence'.

Some of us are so disconnected from the now that instead of a field of unconsciousness I can actually feel a field of pain and disconnect from the world.

Just interacting with the world instead of acknowledging that you are the world, you are life.

Be that life. Be present. 

Welcome To The 'New Renaissance'!

This is why I believe we are entering the 'New Renaissance.' It's the only chance we have to survive as a species. 

I believe that many of us are 'scripting' and 'emulating' the lives of people from the past, who led their lives based on animalistic instincts.

It is now becoming apparent through social media and the Internet that many of these people took advantage of many situations/people in life or are so distraught with the path they believed would 'make them happy' that they are not actually content with what they had to do to get to where they needed to be.

I believe many of us think if we find that person or we get that job or we accomplish this thing or do that, then we will find happiness in life but it's not. The only thing that will bring happiness to you and your relationships in this world is being content with your path and your journey and I believe now, more than ever before, people are realizing this.

The younger generations that I am currently having discussions with are asking the questions and putting in the work without expectations of immediate rewards. They see the path that needs to be taken to achieve something 'real', to become complete as a human being and not just to seek out immediate pleasure and rewards through their relationships as well as their own life factors.

I am hopeful for this world.

Ostinato Rigore young ones, you hold the fate of the future in your hands.

Your Life Must Be So Boring

It doesn't happen often but every once and awhile I'll get that comment, 'Man, your life must be so boring.'

As we enter the 'New Renaissance' I believe how we structure our lives as human beings will drastically change. Even right now with the documenting abilities of the Internet, young children are understanding more and more the importance of being true through and through.

As we enter different stages of our lives I believe we need to become different creatures in terms of mentality, work ethic and habits.

Discovering our passions is one of the first steps to getting us on our life task which involves tones of experimentation and self-discovery. This should be a time in life where we meet as many differing personalities as possible and try out things that push our personal boundaries.

Once this passion is discovered, we need to focus on skill and knowledge development which is essential to being a 'master' of any craft and will excel you upon your life journey. Skill and knowledge development will lead you upon your life task.

Everyone has ideas, dreams, goals and aspirations but it's only the ones who actually put it into practice and try to make something out of it that become 'successful'.

Right now I am in this stage of skill and knowledge development. I'm still stumbling upon my life task. And yeah, it's definitely not 'fun' and can be seen as boring a lot of the time but I wouldn't trade any of the priceless skills or knowledge I've built for a couple years of partying with people who only care if I show up for the next party, not about me.

Ostinato Rigores World! 

Manipulate your life to give you the results you want!

Build skills and build knowledge! Discover your life task! 

Power Of Now - My Notes

Although I already had many of these types of ideas and thoughts going on in my head, this great resource was very helpful in solidifying those opinions on the world pertaining to being part of the Now.

Accepting life as it is in this point and avoiding putting emotional weight and angst into the past which we can no longer affect and the future which we can only affect by changing where we are at right now.

It's important to look into the past, to analyze our mistakes as well as to look into the future to see where we want to be in life and what skills and knowledge is required to get there BUT living in the past or future and allowing it to affect our mental state can be detrimental to our path in life and actually holds us back from becoming what I believe it means to be human. 

I really suggest picking up this great resource to help you upon your journey through life!