Another Day, Another Blog - Current Projects

Finally!

After several months of moving and having furniture/boxes in 2-3 different locations, the Beautiful one and I are officially moved into our own place!

Last night was our second sleep in our new apartment and it feels very surreal. We've been talking about this moment for a very long time now. After she finished school we moved in with my mother for several months in order to help us save up some cash and now we have a little place of our own!

We still have plenty of work to do, hanging pictures/mirrors, organizing what goes where, lots & lots of little projects but I feel I can finally start getting into a nice routine which is necessary at the moment. I am quite behind on editing. I've been doing a lot of recording but in terms of editing up that footage I've been quite unproductive. Which is actually what I should be doing right now but I thought I would write up a quick little blog to organize my thoughts a bit.

At the beginning of the year I committed myself to doing a blog post everyday and tweeting at least 10 times per day. I definitely haven't been sticking up with that commitment but it has lead me to be a lot more open on these platforms and I am loving the engagement and the personal growth that has followed so I shall continue on and re-start up my commitment!

I will use this blog to lightly organize my thoughts and discuss the current projects I have in the works:

VIDEOS:

1. Full Day Of Intermittent Fasting

- it is almost complete but I am still in the process of editing up footage from about a month ago where I document and display a full situational day of intermittent fasting following a cheat day. I take you through my day, what/when I eat, my workout and also shine line upon Shanna Allen Sisak, a female vegan who had such severe vitamin D depletion that her tooth enamel started to 'melt off'. DayToday81. This will be out in the next day or so.

2. Another 10,000 Calorie Challenge

- In this video I take you through a very gluttonous day as I eat a wide range of highly caloric foods in an attempt to re-complete (yes I've down this challenge twice before) the ever popular YouTube 10,000 Calorie Challenge. Krispy Kreme Donuts, Frosted Flakes, Pizzas and More!

3. Why Women Shouldn't Go Vegan

- this video is still in the scripting stage. Although the script is 90-95% complete the more I dive into this subject the more examples I see of women who have suffered major issues (loss of period, nausea/sickness, tooth enamel loss) by hopping into a Vegan or Raw Vegan diet. Although the title is 'Why Women Shouldn't Go Vegan' I am taking an approach as to informing young women how to properly supplement and feed themselves while warning them of them dangers of refusing to do so.

4. NoFap - Why It's Okay To Touch Your Penis

-this is my most recent blog. I keep seeing these videos about NoFap and the comments I see on them are CRAZY. Men discussing how they are passing up sex in order to stay true to their NoFap commitment. As I mention, I'm all up for the challenge, I tried it myself but personally I think you are giving into this instinct, you are being overcome by it because we are sexual beings in nature. I structured the blog out to be in a script sort of fashion so I will be making very little changes as I transition this blog post into a video for YouTube. Coming soon!

5. Before I Turn 30

-in this video I will discuss my goals and challenges I wish to accomplish before I turn 30 

OTHER PROJECTS:

1. Experimental Guide To Intermittent Fasting

- currently working on a 20-30 page course/e-book on Intermittent Fasting and how anyone can take advantage of fasting to reap the amazing hormonal boosting benefits that occur. I'm only about 5-6 pages in right now but I am making sure that this is heavily referenced while also incorporating the human aspect into it by providing my own insights from extensive experimental testing.

2. T-Shirts

- goal is to be relaunching my old designs and incorporating several new ideas in the fall. Going to experiment with using Teespring instead of the last method I choose by ordering all the shirts myself, packaging and then shipping them. Interested to see how this goes!

3. YouTube House/Human Experiments

- that's all you need to know about this for now......

Lots of things to do, lots to be in account of and stay on top of! 

I love it but I am also spending too much time on this blog. 
Back to work.

Ostinato Rigore

NoFap -Why It's Okay To Touch Your Penis (Sometimes)

I've discussed this topic before on my YouTube Channel.

This concept of withholding from masturbation for months on end to rid one's self from the cruel and nasty intentions of the human body. Refusing to rub one's member in an effort to conquer whatever 'demons' we have within us in an act of self-righteousness through patience and persistence.

On homage, if you will, to one's own self-perseverance by admitting to their brethren the duration of time they've managed to survive without 'relapsing' into a state of despair and addiction filled with hand lotion and tissues.

Here is an example of a YouTuber who has chosen to dedicate a large part of his Journey and videos to this idea of 'NoFap':

In this video he describes his experience with NoFap by using words such as, 'Addiction' & 'Relapse' as if his hands and his penis are comparable to the shackles of a black tar heroin addiction.

Here are actual quotes taken from the video above:

Amir discusses how "June 2015 was, literally the happiest day of my life" after completing 90 days of withholding from fondling his genitals. "After that I was like shit, you know, one time. I haven't done it in like 3 months....," and then leads on to say how 'one time won't hurt' as he 'went ahead and did my thing' while someone walks by him in the local park he drove to.

" 'right back on the streak, 75 days then I RELAPSED'

'I chose to relapse' 'heartbroken'

'digging myself into a ditch' 'so hard to get back on track' 'back on my addiction'

'it hurts' 'i'm still struggling' "

Now don't get me wrong. I am all for overcoming our basic animalistic instincts in an effort to rise ourselves above the aspects of our human bodies that dominate and conquer our minds (I regularly particpate in 'fasting' or withholding from eating for long durations at a time) but this is just a little ridiculous in my opinion.

We are sexual beings. If you aren't participating in regular sexual activity, then it's okay to masturbate! Yes, it's okay. Especially, if your thoughts while 'battling the urges' to touch your wang are dominating your mind. This is weak.
'Relapsing'?
Feeling 'heartbroken' because you physically released yourself?
This is the farthest thing from what it means to be 'Alpha'.

Sex, food, sleep, shelter.

These are our basic instincts as human beings. If they are dominating your mind then you can't raise yourself up on Maslow's Hierarchy of Needs. You can't reach self-actualization if you are constantly focused on the physiological factors of life. If all day you are focused on not touching your dick then that can be just as negative as being 'addicted' to porn/fapping.

There are many definitions of what being Alpha means or what it is but for myself I like to define Alpha as 'a man who takes the natural competitive drive of the masculine psyche and directs it towards fulfillment/accomplishment of greatness'.

Personally, I do not believe that you as a man, can take the natural competitive drive of the masculine psyche and direct it towards accomplishing something greater then yourself when you are constantly being drawn and pulled to a certain instinctual drive such as food or sleep or sex. 

You can't perform to your utmost optimal ability if you are severely depleted from food or you have a poor nutritional diet or you are lacking sleep. You can definitely achieve some great and amazing experiences by pushing the body beyond it's limits. During periods of extreme fasting and/or sleep deprivation, you are giving yourself into that instinct, allowing your body do be affected by it so much that you reach euphoric states not achievable without allowing the body to be dominated by it. Here you can reach some very important and life altering moments upon your journey but it's not achievable long term without affecting other aspects of what it means to be human (social, societal, financial, etc)

Again, these are all aspects and concepts I've discussed before, so today let's go a little bit deeper. Today I want to discuss, not just from a standpoint of 'withholding' from masturbation in an effort to achieve a higher state of consciousness but why it's okay to touch your penis from an evolutionary standpoint!

The Homo Sapien brain is developed in 3 layers (first introduced by neuroscientist Paul MacLean):

 

"The Human Brain consists of three components derived from evolutionary periods. Arranged in a vertical hierarchy, each stratum sits atop the older one."

 

 

1. The Reptilian Brain - The 'Brain Stem'
- inherited from our dinosaurean ancestors
- responds to stimuli in a rigid, programmed fashion
- contains the primitive instincts behind basic survival behaviors

2. The Paleomammalian Brain - The 'Limbic System'
- inherited from our mammalian ancestors
- comprised primarily of deeper layers of the occipital, parietal & temporal lobes
- this stratum enlists emotions to evaluate current sensory input & will often cross-check against past emotionally charged situations

3. The Neomammalian Brain - The 'Neocortex' 
- thin rind covering the brain's outermost wrinkled layer
- responsible for language, foresight, reason, judgement & delayed gratification

So, Why Is It Okay To Touch Your Penis?

Overall we are human and being a human is a very complex thing.

We are this crazy concoction of genes, hormones, connective tissue, muscles, bone, water, proteins, fat and carbohydrates.

It's taken millions upon millions of years of evolution to reach right now. You and I, we all have the same basic instinctual drives our ancient ancestors had and EVEN our previous reptilian ancestors!

Each evolutionary period affected how our bodies and brains interact with each other and in relation with the world. Because of the evolutionary design of our brains, we are hardwired to have primitive behavioral instincts that are animalistic in nature. This is what our bodies are hardwired to as it is the first stage of the brain to develop. The instinct for self-preservation and reproduction.

Now just because we are hard wired to have instinctual urges and yearnings this does not justify disgusting acts of rape or sexual empowering over others.

Because we have this instinctual drive within us it does not mean we can just give into these instincts and allow them to overcome our logic and reasoning as humans. We as humans have the ability to comprehend time, to learn from our mistakes and understand which circumstances will result from which actions due to the continued evolutionary design and build of our brains. If we willingly give into our instincts we are no longer human, we are just an animal relying on it's instincts.

Our first instincts, our first hard-wiring in our brain, the reptilian, animalistic inner side of our brain focuses on the survival aspects one of which being reproduction. The second 'layer' of our brain, the paleomammalian, the limbic system, provides us with instincts a lot more emotional in nature. This was necessary at our evolution at the time being social creatures. As primates and on to hommonids we had to learn how to work as a group to accomplish and thrive and grow. This changed our sexual nature. Bonobo's and chimpanzees (our closest known relatives) are very social and sexual in nature.

Thousands of generations, evolving into the rational bi-pedal carbon flesh vessels we are today, we still have these instinctual drives within us. We still have drives and instincts from our human bodies that are VERY animalistic in nature and that's okay. It's okay to have these things but I believe it's best to understand it and how to conquer it so you can become this rational human being and optimize your mind.

Is it better to release ourselves from these basic instincts or should we stay trapped at the lower level of the brain? Stuck in a state of bodily need.
It's like taking your body to the state of complete starvation and then barely feeding yourself for weeks on end OR purposefully keeping yourself awake for day after day after day. You are going to be distracted by this instinct, you will be overcome by it.

As I mentioned in previous talks about NoFap, I experimented with it for a month around the age of 19. For me I did it more as an 'online challenge' over the month of February so only 28 days. During that period, after about the first week, I was getting aroused and sexually distracted frequently. Sitting in class I was easily distracted by the women around me. 

I understand the idea of it and to challenge yourself by pushing your mind and your body beyond an instinct even with something such as food. I believe a big issue in our society is the lack of fasting. The lack of time between our bodies having no food within it so over time it builds up this 'hunger'. You train your body into expecting and relying on food every 2-3 waking hours so when it goes longer then 5-6 hours without any sustenance, your body is overcome with signals telling it to feed. You get hunger pains and can't focus. This can easily be mimicked with masturbation and become a problem but to be honest, I don't think a majority of men in our society have a porn/masturbation addiction And even if they do, is the best method really going cold turkey? 

But this is also why I think it's important that we admit that we are sexual beings. It's okay to tug the boat. It's alright to tickle your Elmo every once and a while AND it's okay to talk about it. Just don't make it affect your life, don't let it hold you back.

If withholding from masturbation takes you to the point of being in despair when you 'relapse' then this is only creating a new addiction for yourself, this game of 'how long can I last'. When you are an alcoholic and the game is preventing you from relapsing into that drink that will cascade you into another binge fest then yes it's a cool game but when you're main attention and focus is on withholding from the desire of being human then you are still focusing on the issue, just in a different light.

BACK ON THE GRIND

What Is Going On World?

I have a little 'Life Update' video coming to my main channel within the next few days and I can't remember the last time I just discussed my life and how things are going here on my Blog so I thought I would open up and discuss how the last few weeks have been going since I haven't had much of an opportunity to Vlog my life and take you through it.

Well, more or less, I am back on the grind! 

February was a bit of an odd month. Along with travelling to Ottawa, The Beautiful one was awaiting school acceptance results and she is still awaiting possible job opportunities but the big news is WE ARE MOVING TO OTTAWA!

As of Wednesday last week we have officially received the news and ever since then we've been busy planning our move, looking for apartments and just reveling in the fact that we are going to be moving away together!

Due to the uncertainty of the results (even though I knew she was going to get accepted) I had trouble vlogging and discussing aspects of my life when things seemed to hang in the balance. Along with this I was also 'doggy-sitting' for a week and a half while the Mother went off on a ski trip with my grandfather. It was A LOT of responsibility and my life felt quite disorganized. I still managed to get work accomplished but I definitely wasn't as productive as I typically am.

Now that things are back to normal it's time to grind! 

Lots has been happening, I've been recording several HE Talks Videos which I've been kind of neglecting over the last month or so. I've also been doing a TONNE of editing to catch up from the Growth Hormone Testing videos that I wanted to handle in an informative way and after I edit up the family snowboard trip and a couple videos shot when I was up in Ottawa I will be all caught up!

I want to get back to the commitment I made at the beginning of the year which was shooting three vlogs a week. Now that I know where things are heading and I officially only have a few more months left in London, Ontario I want to take advantage of it. A big goal of mine will be to do some collaborations and integrate aspects of the city into my videos!

Also, now that I am aware of exactly what is happening in terms of the future I will be moving in with the Mother at the end of March until we head up to Ottawa for August in an effort to have a few months without paying rent to help save up for the future.

Lots of changes over the next few months but all-in-all this should do nothing but continue to help build me into this man I've always aspired to become.

This is going to be a wild year so thank you for following along and supporting my Journey!

 

 

My 2016 Calendar - Productivity

Here is my calendar from 2016 documenting and displaying my productivity throughout my year.

This was an experiment for myself as I was moving away from a regular detailed daily productivity calendar (discussed in this video here) to a more overall calendar as I believe I was naturally increasing my daily productivity to a point where I no longer needed to keep track.

Videos I uploaded are displayed in RED.
Blog Posts & any factors that may affect productivity are in GREEN.
Meetings/Meet Ups are in BLUE.

Over 2017 I will be experimenting with combining my Workout/Tracking Calendar along with this Productivity Calendar in an effort to condense and combine all my tracking/productivity down to one book.

Document Your Life!

It Won't Be Us Who Change The World

Although I am extremely hopeful with where the future is headed, I feel many of us who are part of this society don't see our own hypocritical nature.

We JUDGE people. We want to tell others what they should do, how they should live their lives and even what labels/titles we should call each other when there are still SO many issues within our own lives that we disregard in the name of the almighty dollar.

We can't be stewards of the planet and represent societal change in other areas of the world when we are hypocritical and destructive in our own nature.

As I displayed in my recent video, 'Discussing Racism with Racists & Bigots' I highlight and show how people with certain mentalities have such strong emotional connections to their beliefs in the world that they are willing to disregard key points of information in order to further justify this hypocritical path.

The change this world NEEDS won't come from everyone suddenly recycling or everyone suddenly turning vegan or even labeling people with the gender pronouns they identify with. These are little parts of the whole. The change will come when we can ALL logically consider our own lives and how our actions affects/extrapolates out to the world.

When we can have logical discussions and debates that are kept in context while focusing on the main points at hand and including MANY different perspectives from all races, genders and religions.

Until we fix ourselves and how we justify our own hypocritical nature we will never reach the New Renaissance.

IT WON'T BE US WHO CHANGE THE WORLD, it will be the next few generations BUT our duty as this generation between the TV & the Internet is to represent that change. We have to show these kids what's worth living for, what's worth dying for and what's worth wasting our time arguing/discussing.

Represent what you want to see in this world.

BE THE CHANGE.

Be TRUE. Through & Through.

Allegra Louise Shaw | Racist, Bigot, Hypocrite

I am currently editing up a video where I highlight and display a discussion I had with several people on my Facebook a few months back regarding the situation where Adam Saleh gets kicked off a plane.

(the whole 'discussion' can be found in this blog post here)

He claimed that his removal from the plane was because of race and him speaking Arabic yet all we see is a quick snippet of him discussing the situation as he's being removed. There is absolutely no evidence of what happened, yet many people rushed to conclusions and poured anger/hate filled emotions into their ideas on the subject.

The point of the video that I am creating is that many of the people who rushed to these conclusions are willing to label and judge me based upon my race and my gender. They disregard the information I provide because they ASSUME that I have 'privilege' and yet consider themselves not to be racist or bigoted in the process.

In this video I go into HEAVY detail on why I believe the female who decided to voice her opinion is a hypocrite, a bigot and a racist but along with that, I wanted to create this blog post to more or less ensure that these photos of her make it up AND stay on the internet. 

As I mention in the video these 'claims' I make are in no ways meant to be disrespectful or rude but if she is going to make claims by blowing things out of context and labeling me then I will do the same.

If she is going to disregard information provided then she is a bigot, if she is going to label/prejudge me based off my race then she is a racist AND if she is going to openly contradict herself through her words/how she displays herself to the world upon her YouTube Channel then she is a hypocrite.

I have no problem labeling her as such as I proved in my video that I came upon this conclusion through logic and not emotions. I am ensuring that these labels I believe she fits into stays upon the internet for the World to see and so others may question her authenticity/legitimacy as a Human Being if they happen to stumble upon her hypocritical/bigoted/racist journey.

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AllegraLouiseShawHypocrite.jpg

With the power of the internet we ALL have the ability to share our opinions/ideas with the world and just because we have a multitude of people who share and approve of these opinions we still need to be open to conflicting views.

What I attempt to display through my video is that Allegra Louise Shaw is not one of these people. After displaying factual points that contradicted hers she continued to disregard these points in an effort to take the situation out of context to prove her nonsensical views. She then tries to flip the script away from the situation and focused on me, trying to prove that I am something, this label of 'privilege' which she drew from me based off of my race and gender.

We are getting to an interesting point on the internet in terms of being able to document our lives, display that to the world and then have others be able to judge/analyze these points we choose to share. I see so much anger/hatred when people interact on my facebook and I see how this extrapolates out to the world.

I see how people are now using and treating individuals with the same type of standards as corporations/businesses and labeling them as Nazis, or Privileged in an effort to denounce their legitimacy and ruin any possibility of a career/employment. We are human, we are allowed to change our views and ideas in the world which is why I feel we shouldn't be so concrete. 

When I discuss my views on the world/life I try to be as open and honest as possible. I state what I 'believe' is correct based off the information I've been provided and I've absorbed along my journey. I am more than willing to adjust my views based upon new findings and information coming out but people want to give HARSH 'penalties' and judge people for expressing their views and ideas purely when these things can change, we can change, we are human. Words should be used to convey intent and should be kept within context and understanding that our views behind how we convey those words can/will change as we grow.

Because I affected these peoples emotions through my words, they were willing to contradict themselves, they were willing to justify their views even though proven incorrect. I believe this type of mentality and the emotional connection to it spreads anger, fear & hate around the world. I believe these people should be held up to the same standards of 'labeling' as they bring upon others. If they are going to label, then all we can do is label them back.

In the future, if I believe I can prove that someone is so emotionally connected to an idea that they fail to challenge the points brought forward then I will simply refuse to further participate in the 'interaction' because that's all it is. Two beings interacting with each other, one of which has an emotionally based bias that won't be altered through logic or discussion, so there is no point engaging. 

I will point them/my audience to this set of blog posts/videos to hopefully explain in detail why I choose not to engage and waste my time with someone who has an emotional connection to their beliefs.

I made this video to make a point. I made this video to display how I believe we need to handle 'interactions' with these types of mentalities. There is no point engaging because they see the continued engagement as a defense mechanism, they see it as if they are winning but they fail to actually participate. It's almost as if we need a referee involved to ensure people stay within context and stick to the discussion points at hand. 

If she does happen to stumble upon this video, I am expecting an emotional response. I'm expecting a 'let's rally up and try to denounce this man' because I happen to speak against her and what she stands for in this world. I use strong words but I discuss how I was drawn to this conclusion and none of these 3 words I label her by have anything to do with her race or gender. She can change these aspects about herself, but until then, they shall stay. 

Feedback On Vehicle Peacocking

This is why I love my Journey and the amazing support groups I've managed to develop on YouTube and my Social Media!

It really doesn't matter to me if I happen to lose followers/subscribers when I put out videos or pieces displaying my opinions/beliefs on certain aspects of life because the engagement and feedback I get from most is simply amazing.

People are legitimizing themselves and being open/honest about their journey through life and I LOVE IT.

I find it amazing that I can put out a certain perspective to the world and instead of just getting short comments like 'omg I feel that way too' or 'ha ha samesies' I get legitimate feedback from the World.

Check it out:

Thank you so much to yaboy_thugnasty_zach, vpfluke & stronglikemikeyp for taking the time to express your thoughts and personal perspectives on the subject!

Discussions With A Vegan

Around two months ago I made a couple videos regarding why I am currently not vegan and after posting these videos to my Facebook I had quite an interesting conversation with a woman who is vegan. Although she raised some interesting points I want to focus on the facts that I point out. 

In my opinion we were never engaging in a 'conversation'. This was an 'interaction'. This was two minds interacting with each other, not of human beings communicating. 

Some of the best parts of my life are in heated, logical debate with other human beings. Exchanging ideas and information while being totally encapsulated in the topic at hand. There is a sort of energy that can be felt and sometimes even seen, but this is not what happened. 

I chose to remove names because this is not meant in anyway to be malicious or disrespectful to the person involved. I want to display and be able to refer back upon this blog post to discuss how I believe many people, in this modern society jacked up on information, don't really have informative, engaging conversations. We are no longer conversing, we are just exchanging interactions with each other.

What is the purpose of 'conversing' with each other if not for the purpose of growing upon our own skill or knowledge base? If we are going to divulge precious moments of our life to another human being, even for just several moments, we should be giving our everything to those moments, our whole being, right there, in the now. 

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As you can see from this 'interaction', by not partaking in the information I displayed in the video, not just once, but twice she chose to display her 'ideology' and 'beliefs' in life. Just spewing out mental diarrhea and facts that belong to emotionally held habits and lifestyle choices without engaging the topic at hand. Why else are we 'conversing'?

I don't give a fuck what you, as a human being, 'believe'. I don't care what you do in your life unless you can prove it. If you can prove it works, I'm interested. If you have documented evidence then you've caught my attention. But just displaying information in your head and typing it out for another human being to read does not mean that a 'conversation' has occurred. You are just displaying your opinions, as I am doing with this blog post. AND if you have the time and effort to be displaying your opinions then it should be in a constructive way, to engage in conversation with another human being. I posted a video and instead of responding to the information I provided she chose to just spew out information that didn't concern the points I brought attention to so I chose not to engage.

This is a big reason I created The Hungarian Experiment, documenting and displaying different factors from my life. If I didn't document my journey with Intermittent Fasting, and show the times and windows I eat in then how could you really know I did it. If I didn't document my year long transformation and change with stomach vacuums over 2015 and someone saw me do them now, they could easily make assumptions but now, if they are interested they can watch the whole journey. 

This life is so situational that our unique life factors/situations and the things we are passionate the most about are the things that define us the most and I believe it is important to document these factors.

Exchanging ideas and information is the key to the development of the 'New Renaissance'. Do you 'interact' or do you 'converse'?

I've Been Slacking....

Well, it's not so much that I've been 'slacking' so to say, it's more or less that there is so much going on at this period of my life that although I have many goals and things I want to accomplish, I have to choose what has the most priority.

The Beautiful one and I are currently discussing and executing our plans on moving up to Ottawa for around August which includes A LOT of planning and decisions, while also waiting on current state of affairs to clear up or understand how they will play out.

Along with that I've also been working A LOT to help fund these future plans of ours. I've been putting a lot of hours at my place of work and to be completely honest, on these days I usually want to just relax and catch up on things after a long day (over 25,000 steps typically lol).

SO, I haven't really been slacking, but I have made goals for 2017 to stay on-top of my blogs (1 every single day isn't really playing out the way I would like) and my Tweets but all-in-all I've been upholding my YouTube video goals, I may just be a little behind on my edits at the moment.

Nevertheless, the grind doesn't stop. I love my life right now. I love waking up every single day because I have something I am passionate about. I want to conquer everyday, I want to learn more and build new skills.

Everyday is new to me, everyday is a different challenge, a new situation to adapt my self to which I believe is only excelling me on this path to become the man I aspire to be.

Ostinato Rigore

You Fund It, You Get A Say - Growth Hormone Experiments - 3

What is going on World?

If you've been following along my journey then you will know that in the next week here I will be doing my second batch of Growth Hormone tests!

Round 1 of my Growth Hormone Experiments I handled in a very structured format so I could get a baseline reading of my natural Testosterone/Growth Hormone output while being able to explain and display the factors that affect my life in an informative way. I then manipulated all these structured factors for my third analysis test to see if this had any effect on my hormonal output. 

Well it did. 

I had a 63% decrease in my Growth Hormone levels within 1 week of testing my urine ONLY by manipulating certain factors in my life. The video below discusses these three Urine Growth Hormone Analysis Tests and the factors I manipulated to acquire these results:

Now that I have a great understanding of how my life factors help to optimize my Testosterone/Growth Hormone output and how by manipulating these factors I can severely decrease my output, I want to test and find out EXACTLY how each of these factors affect our bodies.

My ultimate goal is to do LONG TERM weekly hormonal testing so I can be as informative as possible and display how my body is changing week-to-week while I attempt to keep my life factors consistent while only manipulating one factor at a time.

As of right now, from your support, I have the funding to get two Urine Growth Hormone Analysis tests over January! 

For this round of tests my goal is to specifically see how Alcohol affects our bodies. My goal is to participate in the average 'college' weekend to display how two nights of HEAVY drinking affects my testosterone and growth hormone output.

Was alcohol one of the factors from the first test that severely affected my GH levels or does alcohol only have a little affect?

You guys supported this. 

You guys funded this experiment and my Journey by donating to my GoFundMe and making this a possibility so I think it would be beneficial to get your feedback as I structure and plan this batch of testing!

How exactly should I structure this? How much alcohol should I drink? What should I drink and when should I test my Growth Hormone Levels?

First, let's break this down.....
The video below discusses and covers how I structured my life factors 24hrs prior to the first two Urine Growth Hormone tests:

If you are too lazy to watch the video above then here is a screenshot:

The Standards 24hrs Prior To Urine Test is how I plan on structuring my day before any and all Urine Growth Hormone Analysis Tests besides those factors that will be manipulated to see if they have an effect on my body. I believe these factors help to optimize my hormone levels and which is why I was able to get such a high output on my first two tests!

This is where I need your help. How should I structure the test following the night of drinking?

My goal is to test my baseline reading Tuesday morning, drink Tuesday night (meeting up with a financial group downtown at a local pub) and to drink Wednesday (doing a local brewery tour/taste testing with a local YouTuber and it's also the Beautiful's birthday!). 

Should I test my urine Thursday morning immediately after the two nights of drinking or should I wait until Friday morning? 

My only concern here is that you are supposed to collect your urine first thing in the morning for the most optimal Growth Hormone reading. Thursday morning I will still have alcohol in my system and I am wondering if that will affect the test results at all.....

I don't want 3 weeks of preparation and over $350 of your donated dollars to go to waste because of a failed collection or test due to having alcohol in my system.

Although this is my plan for now, depending on the feedback I receive I may manipulate and change the Urine Test to Friday. It won't be as great of a test because I will have over a day and a half to recover from my 'weekend of heavy drinking' so who knows if my Growth Hormone levels would return or increase over the day of recovery.

WHAT SHOULD I DO WORLD?